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10 Ways To Keep Yourself, Surfboard and Equipment Looking and Performing Like New. -

10 Ways To Keep Yourself, Surfboard and Equipment Looking and Performing Like New. Keeping yourself and your surfing equipment in tiptop shape is a big part of the sport. Do Stretch Exercises Prior To and Following Each Ride: Your hamstrings, shoulder and spine need a good stretch before paddling out and will prevent cramping and soreness by doing this before and after. Drink Only Water!!: You always want to reach for a cold beer or soda after a ride on a hot day but water has many health benefits that your body needs to perform at a top level. Protein Diet: Turkey, fish, cheese,...

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10 Must haves for your 2019 beach vacation -

10 Must Haves For Your 2019 Beach Vacation   Whether your planning a day at the beach, Or a family vacation we have 10 items you will want to have for you and your loved ones to have a safe and fun family adventure. 10.) Sand Free Beach-Mat: Keep yourself and belongings clean. This revolutionary design keeps dust, dirt and sand away making your day at the beach much more enjoyable making this a must have for 2019! 9.) Waterproof Camera: With a rugged 12 mega-pixel, waterproof, shockproof, crushproof and dustproof almost indestructible design allowing you to capture video/photo in high quality makes...

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